Prajña Wisdom Center
Prajña Wisdom Center
Prajña Wisdom Center

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Compassionate Awareness & Communication

Duration: 2 day workshop + 4 experiential learning sessions

The Compassionate Awareness & Communication course goes beyond mere communication skills – it begins with cultivating awareness of oneself and others by tuning into thoughts, emotions, needs and teaches us how to transform conflicts, judgments, defensiveness and aggression, into understanding and empathy for the self and others. With rigorous application of these tools and processes we can learn to function from a self-aware, powerful and compassionate state which will ultimately influence how we connect with and communicate with others and thereby improve the quality of personal and professional relationships.
The concepts and tools taught in this course have been tried and tested over 15 years at our centre and school. The course is facilitated by senior facilitators who are long-term practitioners themselves.

This course will help you:

  • Increase awareness of your own physical, emotional and mental connections.
  • Learn to step out of old habits of judgment, reacting and practice awareness and presence of mind.
  • Create a space for attention and respect in every moment.
  • Practice Understanding, Honesty and Empathy.
  • Align to a path and practice of communication that is accessible and approachable.
  • Improve relationships with people at home or at work.

Highlights of the course (Theory & Practical):

– Foundational principles of Compassionate Communication
– The practice of Deep Listening

– The power of Empathy
– Learn how to transform your judgments into value based communication
– Mindfulness exercises

– Practical step-by-step process to practice Compassionate Communication

– Learning sessions designed to help deepen learning, practice more using real life scenarios, and learn from each other. So please make sure you attend all the learning sessions to complete the course.

Additional Learning Support:

Course Manual
Assignments
Whatsapp support group

This course is based on the philosophy of Nonviolent Communication as taught by Marshall Rosenberg. NVC is recognized globally as a game changer in conflict resolution and mediation.
“The objective of NVC is not to change people and their behavior in order to get our way; it is in order to establish relationships based on honesty and empathy, which will eventually fulfill everyone’s needs.” – Marshall B.Rosenberg, Phd

Course Facilitators:

Radha and Kapila have trained in Meditation, Nonviolent Communication (NVC), Emotional Intelligence, Rebirthing Breathwork, Inner Child Work, Past Life Regression, Art Therapy and Energy Work. Their work with clients is highly intuitive and they have had tremendous success as therapists in combining these systems, based on participant/client needs.

To Register Contact:

Tel: +91 7899917212 / 7899917213

Venue:
Creative School / Pragya Living Wisdom Centre
#83-84, L G Lakedew, Bilishivale, Doddagubbi Post,
Bangalore 560077

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