5 Elements & Breathwork Spiritual Purification

Duration: 5 days

This wellness retreat will help you completely de stress, clean out your bio energy field and rejuvenate you by balancing the Chakras. This will be done by using two main techniques: Rebirthing Breathwork and Purification with Nature’s 5 Elements, along with other energy healing tools.

Benefits:

• Learn about the Chakras, Clear and Balance your Chakras
• Enhanced levels of energy
• Improved immunity, sleep and digestion
• Let go of accumulated stress, anxiety and tension
• Clarity of thought; peace and restfulness
• Release of past unresolved emotional energy debris and negative thoughts
• Improved self awareness and inner transformation
• Learn effective tools for overall wellbeing

Retreat Experience:

The retreat will have a combination of Awareness exercises, One on one healing sessions, Seminars and connection with Nature’s 5 Elements. It will also provide you with an opportunity to enjoy the company of like-minded people in a serene ashram-like atmosphere along with simple yet tasty organic vegetarian food. There will also be quiet time for reflection and relaxation in a safe non-judgmental space which in turn, will gently support the processes of purification and inner transformation.

Course Content:

• Science of the Breath
• Soul Journey
• Law of Resonance
• The Chakra system
• Clearing and Balancing Chakras with different techniques
• Chanting
• Art Therapy
• Dynamic Dance Meditation
• Fire, Silence, Fasting
• Wisdom Talk on varied topics

Facilitators:

The Pragya team of facilitators have extensive personal as well as professional experience in transcending life challenges. Being well-trained, non-judgmental and compassionate they will enable your healing and transformation through the carefully planned group and one on one sessions.

Venue:
Pragya Living Wisdom Centre at Creative School, Bangalore.

To Register Contact:
Email:  info@prajnawisdom.in
Tel: +91 7899917212  /  7899917213