An immersive, intensive, transformational residential program
Date: 25th to 29th September 2022
Venue: ‘Freedom Land’ Doddaballapur
This wellness retreat will help you completely de-stress, detoxify and rejuvenate your body, mind and spirit. This will be done using two main techniques: Rebirthing Breathwork and Spiritual Purification with Nature’s Elements, along with other transformational healing processes.
What is Rebirthing Breathwork?
It is a gentle yet powerful conscious breathing technique which brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our intimates and our world. When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy and allowing us to move towards fulfillment of our potential as human beings. Rebirthing Breathwork brings healing and expanded awareness on all levels: physical, emotional, psychological and spiritual.
What is Spiritual Purification?
The goal of Spiritual Purification is to clean and balance our energy body. Spiritual Purification with nature’s elements such as Fire, Earth, Air, Space and Water help correct imbalances in our energy body which are the causes of all illnesses in our physical body and emotional problems. When our energy body is clean and balanced, Life energy can flow through us, which keeps us healthy and blissful.
Benefits of the Retreat:
- Enhance your energy levels
Improve immunity, sleep and digestion
Let go of accumulated stress, anxiety and tension
Gain clarity of thought; peace and restfulness
Release past unresolved emotional energy debris and negative thoughts
Improve self awareness and ignite inner transformation
Learn effective tools for overall well-being
The retreat will have a combination of Awareness exercises, Rebirthing Breathwork sessions, Seminars and Energy Healing processes. It will also provide you with an opportunity to enjoy the company of like-minded people in a serene ashram-like atmosphere surrounded by hills, forests and rustic villages. Clean and simple accommodation will be provided to participants on a sharing basis along with sattvic, organic, vegetarian food. There will also be quiet time for reflection and relaxation in a safe non-judgmental space which in turn, will gently support the processes of purification and inner transformation.
Seminars & Experiential Processes:
Science of Breath
Power of Spiritual Purification with the 5 Elements
Intro to Inner Child Healing
Forgiveness – Freeing ourselves from the past
Rebirthing Breathwork sessions
Fire, Fasting & Silence
Clay based Art Therapy
While the overall retreat flow is designed in advance, the program leaders may intuitively make alterations based on how the group responds to the various healing experiences and keeping in mind the highest good of the collective.
The retreat will be led by our founders, Jayashree Ashok and B. Ashok. They will be supported by our team of trustees, program advisors and senior teachers who have extensive personal as well as professional experience in transcending life challenges by applying the processes and spiritual teachings which are part of this program. Being well-trained, non-judgmental and compassionate they will enable your healing and transformation through the carefully planned sessions.
‘Freedom Land’ – Creative School’s Doddaballapur campus
Participants must reach the retreat venue on September 24th evening. Retreat starts at 9:00 am on 25th. Retreat ends on September 29th at 5:00 pm. Transportation by bus will be provided from our North Bangalore campus in LG Lakedew, Hennur on 24th and return on 29th.
For Registration and Enquiries:
Tel: +91 7899917212
We look forward to your presence and connecting with you at the retreat!